Leaf app calculates your stress sensitivity by taking into account all the data that the tracker collects while you are wearing it. Leaf app can tell you how well your body is prepared to handle the stress you might encounter during your day. If you are active, sleep enough, and reflect on yourself through meditation, you will be able to handle stress better. The level of your stress is marked numerically, as well as graphically, i.e. you will see the percentage denoting the likelihood of being under stress that day, as well as graphics in three different colors: red, orange and green.
Red means high stress sensitivity.
Orange means that you might experience some stress during your day.
Green color - you’ve got everything under control.
