The stress you might experience throughout the day is calculated taking multiple factors into account. What time you went to bed and how much sleep you got, as well as how active you've been and the number of steps you've taken play an important role in the calculation. If you've meditated or done any breathing exercises, and you have the reproductive health feature turned on, these values will help calculate your stress level too.
Articles in this section
- How do I get in touch with customer service?
- How does Leaf Nature track my movement and sleep?
- How does Leaf Nature give insights on reproductive health?
- How does Leaf Nature track ovulation?
- How does Leaf Nature help me cope with stress?
- Device compatibility
- Updating your app and Leaf
- Permissions
- How do I read the stress data?
- Why didn’t my alarm go off?